I’m sharing 10 scrumptious wholesome smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a heat summer time day.
We love refreshing smoothies in our home year-round, however particularly throughout these scorching sizzling Arizona summer time days. We often have a again inventory of Day by day Harvest smoothies in our freezer, however there’s nothing like throwing a bunch of wholesome substances into your blender and developing along with your smoothie connection. Whether or not you’re within the temper for a shiny berry smoothie, otherwise you’re craving one thing citrusy, I’m sharing 10 scrumptious recipes for the healthiest and best-hydrating smoothies from a few of my fellow blogger buddies – take pleasure in!
10 Wholesome Summer time Smoothie Recipes
Tart Cherry Smoothie Bowl
I take advantage of tart cherry juice as the bottom for this hydrating and replenishing tart cherry smoothie bowl – it’s the right post-workout smoothie to assist scale back muscle soreness.
Wholesome Orange Julius
Dairy-free and wholesome, this selfmade Orange Julius is a scrumptious and nutritious deal with!
Vitamin C Smoothie
Strawberries, orange juice, soaked goji berries, a splash of lime juice, half a banana, and a hefty pinch of cayenne make this citrus smoothie refreshing to sip!
Raspberry Orange Smoothie by way of The Almond Eater
This layered Raspberry Orange Smoothie is a wholesome and scrumptious approach to begin the day! Your complete smoothie requires simply 5 substances, is filled with Vitamin C, and is a simple means so as to add fruit and veggie meals into your food plan.
Refreshing Pineapple Kale Smoothie by way of Bold Kitchen
Refreshing pineapple kale smoothie made with 5 easy substances for a beautiful, simple breakfast or snack. Creamy coconut milk offers this vegan pineapple kale smoothie a scrumptious, tropical taste you’ll love.
Summer time Berry Smoothie by way of Minimalist Baker
A easy 5-ingredient smoothie that tastes like summer time in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever.
Golden Milk Smoothie by way of Consuming Chook Meals
This golden milk smoothie with recent turmeric, ginger, and mango is the right approach to refuel after a exercise. It has the protein and carbs your physique wants together with anti-inflammation properties to assist your physique get better.
Comfortable Digestion Inexperienced Smoothie Packs by way of Making Thyme For Well being
Comfortable Digestion Smoothie Packs should not solely packed stuffed with wholesome enzymes and probiotics, however they’re additionally a handy and nutritious approach to begin your day on the proper foot. With a wide range of scrumptious flavors to select from, these smoothie packs are a good way to assist your digestive system and keep a wholesome life-style.
Mango Kiwi Coolers by way of Pinch of Yum
Mango Kiwi Coolers are the right summer time deal with. Colourful, candy, recent layers of kiwi and mango additionally pack a nutritious punch. Mango Kiwi Coolers are a candy and refreshing summer time deal with that can also be filled with vitamins. Collectively, these two fruits make for a scrumptious and wholesome drink that may assist assist your immune system and preserve you hydrated through the sizzling summer time months.
Lemon Blueberry Smoothie by way of Operating on Actual Meals
This lemon blueberry smoothie tastes a bit like blueberry pie however you realize it’s loaded up with all types of vitamin. The recipe options antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon.
These 10 wholesome summer time smoothie recipes are a scrumptious and refreshing approach to keep cool and nourished through the hotter months. Whether or not you’re seeking to increase your vitality, fulfill your candy tooth, or just take pleasure in a tasty deal with, there’s a smoothie on this checklist for everybody. So seize your blender, and a few recent substances, and prepare to sip your approach to a more healthy summer time!
Inform me, buddies: what’s your all-time favourite smoothie combo or recipe?
xo
Gina
