This hen taco soup recipe is made straightforward with the assistance of a sluggish cooker. With hearty beans, shredded hen, and Mexican spices, it’s loaded with taste and positive to be a household favourite.
Taco Soup Tuesday!
We love Taco Tuesday at our home, however we are inclined to eat extra tacos within the spring and summer time than we do within the coronary heart of winter.
When it’s chilly exterior, we maintain the taco theme alive with our household’s favourite hen taco soup recipe. It’s absolutely the best to throw collectively in a sluggish cooker on a busy weeknight – everybody loves it and goes again for second helpings. It simmers all afternoon and is able to take pleasure in come dinnertime.
This hen taco soup marries all the scrumptious taco flavors collectively in a single bowl.
This protein-rich, gluten-free recipe might be prepped in beneath half-hour (a precedence for me!). It’s loaded with fiber from beans, has one of the best taste from candy corn and shredded hen, and has that spicy, taco taste that we crave.
This soup freezes properly and the flavors solely get higher when reheated for lunches all through the week.
I hope you’re keen on this recipe as a lot as we do!
Hen Taco Soup Recipe
Elements
- olive oil
- garlic
- jalapeno
- chili beans
- black beans
- complete kernel corn
- tomato sauce
- diced tomatoes with inexperienced chiles
- taco seasoning
- zucchini
- skinless, boneless, hen breasts
- cheddar cheese
- bitter cream
- tortilla chips
How To Make Hen Taco Soup
Step 1. Mix elements – minus hen and zucchini – in your sluggish cooker and stir collectively.
Mix the minced garlic, chili beans, black beans, corn, olive oil, jalapeño, tomato sauce, diced tomatoes and taco seasoning into the sluggish cooker and stir.
Step 2. Add hen
As soon as stirred, add the hen breast straight on prime, and press it down calmly in order that the opposite elements cowl it.
Step 3. Cook dinner for 3-4 hours on low
Put the sluggish cooker on low, add the lid, and let all the things cook dinner for 3-4 hours.
Step 4. Shred the hen
After the cooking time has handed, take away the hen breasts and shred them. Then, add the shredded hen again into the remainder of the soup elements.
Step 5. Add the zucchini.
Cube your zucchini into small items earlier than including to the soup (you’ll be able to depart the pores and skin on!). If you happen to like your soup to be thinner, you’ll be able to add somewhat little bit of water at this level.
Step 5. Cook dinner quarter-hour extra
Cook dinner the combination for quarter-hour on excessive warmth.
Step 6. Serve with toppings
Serve with a dollop of bitter cream, crunchy tortilla chips, and shredded cheddar cheese.
Suggestions For Making The Greatest Hen Taco Soup
- You should utilize pre-cooked rotisserie hen and add in on the finish (as a substitute of creating your personal shredded hen)
- Soup too thick? Add some hen broth to get the consistency of your liking
- We like utilizing shredded white cheddar on prime, however you should utilize pre-shredded cheese or no matter you like (can at all times omit if dairy-free)
- In case you have ripe avocado and contemporary cilantro and limes available, add them to your number of toppings
What To Serve with Hen Taco Soup
Hen Taco Soup Recipe
This hen taco soup recipe is made straightforward with the assistance of a sluggish cooker. With hearty beans, shredded hen, and Mexican spices, it is loaded with taste and certainly a household favourite.
Elements
- 1 tbsp Tbsp olive oil
- 2 cloves garlic, minced
- 1 jalapeno, seeded and minced
- 16 oz. chili beans, drained and rinsed
- 15 oz. black beans, drained and rinsed
- 15 oz. complete kernel corn, drained
- 8 oz. tomato sauce
- 14.5 oz. can diced tomatoes with inexperienced chiles, undrained
- 1/3 cup taco seasoning
- 1 small zucchini, ½ inch cubed
- 3 complete skinless, boneless, hen breasts
Toppings
- ¼ cup shredded cheddar cheese
- 1 spoonful bitter cream
- crushed tortilla chips
Directions
Mix the minced garlic, beans (chili and black), corn, olive oil, jalapeno, tomato sauce, diced tomatoes and taco seasoning into the sluggish cooker and stir.
As soon as stirred, add the hen breast straight on prime, and press it down calmly in order that the opposite elements cowl it. Put the sluggish cooker on low, add the lid, and let all the things cook dinner for 3-4 hours.
After the cooking time has handed, take away the hen breasts and shred them. Then, add the shredded hen again into the remainder of the soup elements.
Add the zucchini. If you happen to like your soup to be thinner, you’ll be able to add somewhat little bit of water at this level.
Cook dinner the combination for quarter-hour on excessive warmth.
Serve in your favourite soup bowl, and add elective toppings resembling bitter cream, tortilla chips, and shredded cheese.
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