30-Minute, One-Pan Mexican Floor Beef options tomatoes, black beans, corn, delicate inexperienced chiles, and inexperienced onions. It is filled with flavors and seasoned excellent with do-it-yourself taco seasoning. This family-favorite dinner is excessive in protein, filled with veggies and fiber, gluten-free, and dairy-free! Use it as taco meat, to stuff the burritos, or add it to casseroles or pasta. Or, merely serve corn tortillas or rice on the facet.
Mexican floor beef (30-minute, one-pan meal)
When you’re in search of fast and straightforward Mexican-inspired dinner concepts, you may be impressed with this flavorful floor beef skillet recipe! Tex-Mex flavored beef makes an unbelievable combo along with black beans, yellow corn kernels, delicate inexperienced chiles, inexperienced onions, and contemporary cherry tomatoes. The entire recipe is made totally in a single pan in half-hour – an ideal possibility for a simple weeknight meal. It is excessive in protein, gluten-free, dairy-free, and filled with veggies and fiber. Serve it as is or with my facet dish advice: cilantro-lime black bean rice. Or, use this recipe for taco meat, to stuff the burritos, and even serve this with pasta!
If you’d like extra Mexican-style weeknight dinner inspiration, do not miss this tasty Mexican road corn black bean rooster bake or this straightforward creamy Mexican rooster pasta with bell peppers.
Why make it
- Properly-rounded meal. Mexican floor beef is that this final consolation meals recipe that has the whole lot! Protein, veggies, fiber, and carbs. It is gluten-free, dairy-free, and excellent for taco meat!
- Taste-packed. Floor beef can style so flavorful when mixed with the appropriate substances and spices. Right here, the bottom beef is cooked with Mexican-style spices (you may also use store-bought taco seasoning). Then it is mixed with black beans and many veggies (corn, cherry tomatoes, inexperienced onions, delicate inexperienced chiles). Add contemporary cilantro for much more taste!
- It is a budget-friendly recipe that makes use of simply accessible substances, reminiscent of floor beef, canned black beans, canned corn, and canned inexperienced chiles.
- Stunning presentation. Usually, floor beef recipes lack vibrancy and are uninteresting in shade, as a result of, clearly, floor beef will not be very colourful. On this recipe, nonetheless, the Mexican floor beef is dressed up with colourful veggies that aren’t solely wholesome and scrumptious but in addition add vibrancy and switch this 30-minute meal right into a restaurant-worthy presentation!
Important substances
- Floor beef. Use the leanest sort as you may be draining all extra fats and liquid anyway after browning the meat.
- Black beans. I used low-sodium black beans that I rinsed and drained rather well.
- Corn. I used canned candy corn kernels drained rather well.
- Canned inexperienced chiles. I used the delicate selection. When you like your meals spicier, use medium or sizzling.
- Inexperienced onions. Chopped inexperienced onions are milder than common onions, and work nice as garnish!
- Tomatoes. I used sliced cherry tomatoes, you may also use common tomatoes or canned tomatoes.
Spices you want
I prefer to make my very own taco seasoning for the Mexican floor beef, nonetheless, you possibly can undoubtedly use a store-bought taco seasoning right here as an alternative, as a shortcut. When you like to combine your personal spices, here’s what I like to recommend for 16 oz of floor beef:
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon smoked paprika
- 1 teaspoon garlic powder
- ¼ teaspoon salt or extra
How you can make Mexican floor beef
1) Prepare dinner the bottom beef along with 1 tablespoon of olive oil in a big skillet till cooked by. Drain any fats or liquids.
2) Add spices – chili powder, cumin, smoked paprika, garlic powder, and salt. Or, use store-bought taco seasoning as an alternative.
3) Add veggies and beans. Add drained and rinsed black beans, corn, sliced cherry tomatoes, diced delicate inexperienced chiles, and chopped inexperienced onions to the identical skillet and blend very nicely to mix over medium warmth. Style and season with extra spices and extra salt, if wanted.
Substitutions, variations, and add-ins
- Floor beef could be swapped for floor turkey or floor rooster. Or, use a plant-based different to make this recipe meatless.
- Beans. I used canned black beans rinsed and drained. You may as well use canned garbanzo beans, cannellini beans, or pinto beans.
- Tomatoes – you should use any contemporary tomatoes you want or canned tomatoes.
- Use your favourite taco seasoning as an alternative of blending your personal spices.
- Add spice by including chipotle powder or canned sizzling inexperienced chiles.
- Add contemporary cilantro. It is a basic ingredient in Mexican delicacies.
- Add Cheese. Whereas I needed to maintain this recipe dairy-free, and subsequently, there isn’t any cheese concerned, you possibly can definitely add it in the event you like. I like to recommend Pepper Jack and/or Cheddar cheeses. They’ll pair rather well with Southwestern flavors. Prime the Mexican floor beef with shredded cheese and bake within the oven-proof skillet for about 15 or 20 minutes at 400 F till the cheese melts.
Storage and reheating ideas
- Fridge. Refrigerate the leftover Mexican-style floor beef in an hermetic container for as much as 5 days.
- Freezer. As a result of there isn’t any cream and no cheese, it is a freezer-friendly recipe. Freeze it in an hermetic container for as much as 2 months.
- How you can reheat. This straightforward weeknight meal is so easy and low upkeep. You possibly can reheat the refrigerated leftovers within the microwave oven. Or, add the leftover cooked floor beef to the skillet seasoned with olive oil and reheat on medium warmth till heated by.
Are you able to make it forward?
This Mexican floor beef is nice for meal prep. You can also make the entire recipe forward and refrigerate it in an hermetic container for as much as 5 days. It is easy to reheat this in a microwave oven or on the stovetop in a skillet (with a tablespoon of olive oil added).
What to serve with Mexican floor beef
Whereas the plain alternative is to make use of this recipe for taco meat, it is way more versatile than that! Listed below are some concepts:
- Rice. This can be a nice recipe to serve with plain rice. There’s a lot taste on this Mexican floor beef, that plain rice will do.
- Cauliflower rice is a superb lower-carb possibility.
- Serve this over pasta. My favorites are angel hair pasta, bow-tie, penne, and fusilli.
- Roasted spaghetti squash – it is an ideal low-carb and gluten-free possibility.
- Zoodles or spiralized zucchini is one other tasty low-carb and gluten-free veggie facet.
- Corn tortillas. Heat up corn tortillas and serve them as a facet.
- Add a facet dish. My favourite is that this scrumptious cilantro-lime black bean rice.
- Add a salad. For a Mexican-style salad, do this Mexican road corn pasta salad with contemporary corn, cilantro, bell peppers, lime juice, and Cotija cheese.
Different Mexican-inspired recipes you may like
30-Minute, One-Pan Mexican Floor Beef
30-Minute, One-Pan Mexican Floor Beef options tomatoes, black beans, corn, delicate inexperienced chiles, and inexperienced onions. It is filled with flavors and seasoned excellent with do-it-yourself taco seasoning. This family-favorite dinner is excessive in protein, filled with veggies and fiber, gluten-free, and dairy-free! Use it as taco meat, to stuff the burritos, or add it to casseroles or pasta. Or, merely serve corn tortillas or rice on the facet.
Substances
Floor beef
- 1 tablespoon olive oil
- 16 oz floor beef
Home made taco seasoning
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon smoked paprika
- 1 teaspoon garlic powder
- ¼ teaspoon salt or extra
Veggies
- 15 oz black beans canned, rinsed, drained
- 15 oz corn kernels cooked, canned, drained
- 4 oz diced delicate chiles canned
- 8 oz cherry tomatoes sliced
- 6 inexperienced onions chopped
Directions
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In a big, high-sided, heavy-bottomed skillet, warmth 1 tablespoon of olive oil on medium warmth. Add floor beef and prepare dinner till fully cooked by. Drain any fats and liquid.
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Add all of the spices listed within the recipe card (chili powder, cumin, smoked paprika, garlic powder, salt) to the drained and cooked floor beef. You may as well use a store-bought taco seasoning as an alternative. Combine to mix.
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Add drained and rinsed black beans, corn, diced delicate inexperienced chiles (with liquid), half of the chopped inexperienced onions, and half of the sliced cherry tomatoes to the identical skillet and prepare dinner over medium warmth for a number of minutes till the tomatoes launch their juices.
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Style and season with extra spices and extra salt, if wanted.
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When serving, high with the remaining sliced cherry tomatoes and the remaining chopped inexperienced onions.
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Observe: relying on the way you need to serve this (as taco meat, with pasta, rice, and so forth – see options beneath) you may want this floor beef to be moister. On this case, you possibly can add tomato sauce, salsa, or Pico De Gallo. Or, add a small quantity of crushed tomatoes. Or add extra chopped contemporary tomatoes and prepare dinner on medium warmth till they launch juices, including a small quantity of water to the combo, if essential.
Vitamin
Vitamin Info
30-Minute, One-Pan Mexican Floor Beef
Quantity per Serving
% Each day Worth*
* P.c Each day Values are based mostly on a 2000 calorie weight loss plan.
The dietary info on this web site is simply an estimate and is supplied for comfort and as a courtesy solely. The accuracy of the dietary info for any recipe on this website will not be assured. It shouldn't be used as an alternative to knowledgeable nutritionist’s recommendation.
