We’ll be sincere. We don’t get to write down about hen practically as typically as we’d wish to, as a result of we love hen ready in each conceivable means. Now there’s yet another. Sure, you may cheese up them hen bites such as you’ve at all times needed to, your folks at Quest say ‘have at it.’
Try the total recipe beneath
NUTRITIONAL INFO
CHEESY CHICKEN BITES
Yields: 8 servings | Serving Dimension: 3-4 hen bites
Energy: 140 | Protein: 25g | Fats: 4g | Web Carb: 2g
Whole Carb: 4g | Sugar: <1g
Components
CHEESY CHICKEN BITES
- 1.5 lbs. hen breast tenders (trimmed)
- 3 baggage Quest Cheese Crackers
- 1 egg
- 1 tsp parsley, dried
- ⅛ tsp salt & pepper
Technique
- Preheat the oven to 400 F and put together a baking tray with parchment paper.
- Place the crackers right into a nutribullet or blender and mix till effective crumbles type after which switch to a bowl.
- Add the egg to a different bowl and whisk till properly combined.
- Reduce the hen tenders into 1” cubes. Add 5 of the hen cubes to the egg bowl and coat.
- Subsequent add them to the cheese cracker crumbles and toss till the hen items are properly coated.
- Place the coated hen items onto the baking sheet. Repeat till you’ve gotten coated all of the hen.
- Sprinkle it with parsley, salt and pepper earlier than inserting the hen into the oven.
- Bake for 8 minutes, cowl with tin foil, and proceed baking for a further 5-7 minutes and cooked by.
- Serve instantly along with your favourite condiments.
